Gotta Start Somewhere

Last night was Day 1 of Couch to 5k for me. I decided it was time to get off my lazy butt and do something. A couple months ago, I started to get into shape by running. I noticed my weight go down and my muscles become more toned.

Then we moved, I lost my convenient apartment gym and I got lazy again. Not to mention having an hour commute, leaving minimal time for leisure activities.

Then I realized... those are just lame excuses.

I'm doing this.

I am blessed to not need to lose much weight, but I need to get healthy. I need to improve my mental and physical health and there's no better way than exercise. 

Last night I ran straight out my front door for 2 miles and I feel so good. Yeah, my muscles are sore but I am doing this!