Tuesday, October 22, 2013

Gotta Start Somewhere

Last night was Day 1 of Couch to 5k for me. I decided it was time to get off my lazy butt and do something. A couple months ago, I started to get into shape by running. I noticed my weight go down and my muscles become more toned.
Then we moved, I lost my convenient apartment gym and I got lazy again. Not to mention having an hour commute, leaving minimal time for leisure activities.
Then I realized... those are just lame excuses.
I'm doing this.

I am blessed to not need to lose much weight, but I need to get healthy. I need to improve my mental and physical health and there's no better way than exercise. 


Last night I ran straight out my front door for 2 miles and I feel so good. Yeah, my muscles are sore but I am doing this!

3 comments :

  1. You can do it! YOu are going to be do great!

    ReplyDelete
  2. you go girl!! i'm in the same boat, not necessarily getting skinny just fitness and healthy lifestyle!! come link up at the end of the month to my 30 miles in 30 days challenge! you dont have to hit the 30 miles, its just a fun way to show how active you've been throughout the month ;)

    ReplyDelete
  3. Yay good for you!!! I just started this program last Sunday and I NEVER run but I actually like it now!

    ReplyDelete

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